The Naked Paleo Blog

Fat got a new label in the 1960s and it wasn’t a good one. We got told ‘fat is bad’ and all products went ‘diet’, being pumped full of sugar...

Why do we love those like brown, wrinkly fruit so much? At first, we choose dates for our bars because they are a great ‘glue’ as well as adding natural...

Summer's almost over and I don't know about everywhere else but Byron just got a little chilly. I don't mind this one bit because it means, it's time to start...

This week kicks off the first in a series of educational videos designed to help make your food choices easier. In this first video, I’ve gone back to the beginning...

What's better than our Choc Cherry Paleo Bar? 'Not much' I hear you cry. But I took this question very seriously last week and I finally have an answer for...

This week we are blessed to have the gorgeous Grace from @breakinspiration contributing another recipe. She has created one of my favorites foods… PANCAKES! I have been making a version...

If there is one thing people struggle with when making changes to their diet it’s giving up bread. Now, I’m not here to speak badly of bread. I actually believe...

Winter is definitely here but I will forever have treats in my freezer because 1. that's the place I look the least therefore I don't eat them as fast and...

Welcoming back to the Naked Paleo blog, Functional Nutritionist and gut health advocate, Alicia Stanhope. Gut health is bigs news at the moment. I've personally been on my own gut...

Moving house, having babies, balancing life… When we arrived at our Airbnb for the month of November (baby due date month) last year, while trying to do all of these...

This week we welcome Alicia Stanhope to the Naked Paleo blogging family. Alicia Stanhope is a Functional Nutritionist that specialises in gut health and the gut-brain connection. She is passionate...

Ginger Congee recipe by Naked Paleo - Simple, nutritious, nourishing recipe that's perfect for when the temperature drops and the slow cooker comes out of hibernation. Typically eaten as a rice porridge in Asia, we like it for lunch or dinner as a base in our 'nourish bowl' and top it with all sorts of delicious foods