The Naked Paleo Blog

Let us introduce Wholefoods for Families' Holistic Nutritionist

Let us introduce Wholefoods for Families' Holistic Nutritionist

I want to introduce you to a fabulous friend of mine, Emma Dean.One of the best things to come out of the current world craziness is the increased drive for...

What if the question ‘what’s for dinner’ was easy to answer every day?

What if the question ‘what’s for dinner’ was easy to answer every day?

Friends, what if the question, 'what's for dinner?' was easy to answer every day? Wouldn’t it be nice… If your weekly spend on food was less but the food you...

Nourishing Meals During Challenges Times

Nourishing Meals During Challenges Times

Wow. It's crazy how things are changing daily at the moment for everyone. To be honest, we expected times to get tough over the last week and they certainly have,...

Naked Paleo Blog Recipe Why We Love and Use Nuts as an ingredient in our whole food bars healthy fat fats

Nuts and Why We Love Them

Fat got a new label in the 1960s and it wasn’t a good one. We got told ‘fat is bad’ and all products went ‘diet’, being pumped full of sugar...

Why We Use Dates As An Ingredient In Our Wholefood Bars

Why We Use Dates As An Ingredient In Our Wholefood Bars

Why do we love those like brown, wrinkly fruit so much? At first, we choose dates for our bars because they are a great ‘glue’ as well as adding natural...

Soups For When The Weather Changes

Soups For When The Weather Changes

Summer's almost over and I don't know about everywhere else but Byron just got a little chilly. I don't mind this one bit because it means, it's time to start...

Naked Paleo Whole Food Bars Berry Citrus Nutritional Information Nutrition Panel Make Better Food Choices Minty Matcha Choc Cherry

Reading the Nutritional Panel or Nutritional Information

This week kicks off the first in a series of educational videos designed to help make your food choices easier. In this first video, I’ve gone back to the beginning...

Choc Cherry Caramel Slice

Choc Cherry Caramel Slice

What's better than our Choc Cherry Paleo Bar? 'Not much' I hear you cry. But I took this question very seriously last week and I finally have an answer for...

Chocolate Beetroot Pancakes by Grace Chung of Break Inspiration

Chocolate Beetroot Pancakes by Grace Chung of Break Inspiration

This week we are blessed to have the gorgeous Grace from @breakinspiration contributing another recipe. She has created one of my favorites foods… PANCAKES! I have been making a version...

Simple Seeded Bread

Simple Seeded Bread

If there is one thing people struggle with when making changes to their diet it’s giving up bread. Now, I’m not here to speak badly of bread. I actually believe...

Frozen Yoghurt Bars by Grace Chung of Break Inspiration

Frozen Yoghurt Bars by Grace Chung of Break Inspiration

Winter is definitely here but I will forever have treats in my freezer because 1. that's the place I look the least therefore I don't eat them as fast and...

Love Your Guts with Functional Nutritionist Alicia Stanhope

Love Your Guts with Functional Nutritionist Alicia Stanhope

Welcoming back to the Naked Paleo blog, Functional Nutritionist and gut health advocate, Alicia Stanhope. Gut health is bigs news at the moment. I've personally been on my own gut...

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